As you might know from my Getting Started: Balance is Key post, I’ve been working with the MARS healthy living blog to spread the word that healthy living is for everyone and isn’t something that has to be restrictive or extremely difficult.
Exercise, along with diet, is a tool for that your children can utilize to grow up healthy and happy! Today, I’ve drawn on my experience as a children’s yoga instructor (and as a nanny on the cape during my time at Boston College) to share my take on fun ways to exercise with your kiddos during their summer break up on the MARS blog! I hope you pop over to check it out here: Three Fun Ways to Exercise with Your Children.
