tag:blogger.com,1999:blog-6269207997561041001.post1560197869185937031..comments2015-07-14T14:57:13.576-06:00ChickadeeSays[email protected]Blogger10125tag:blogger.com,1999:blog-6269207997561041001.post-89404487103400223802013-08-17T17:28:19.550-06:002013-08-17T17:28:19.550-06:00I swear by Epsom Salts! Wonderful remedies!Bonnie Dingushttp://www.blogger.com/profile/11438998060699403808[email protected]tag:blogger.com,1999:blog-6269207997561041001.post-87435082484799071312013-08-17T16:49:47.066-06:002013-08-17T16:49:47.066-06:00I swear by Arnica too &amp; also have heard rave reviews about Epson salts. Thanks for sharing!<br /><br />www.polaroidsandpuds.blogspot.co.ukGrace Mhttp://www.blogger.com/profile/14916111386561299835[email protected]tag:blogger.com,1999:blog-6269207997561041001.post-18992174132768715322013-08-16T08:43:57.886-06:002013-08-16T08:43:57.886-06:00LOVE rollerblading! Aynwyas, I&#39;ve tried Epsom salt and it works great, thanks for sharing these other remedies. xx Kat<br /><a href="http://www.loveandace.com/" rel="nofollow">Love and Ace</a>Love and Acehttp://www.blogger.com/profile/06102958821883788533[email protected]tag:blogger.com,1999:blog-6269207997561041001.post-89707621175328219572013-08-15T21:29:38.072-06:002013-08-15T21:29:38.072-06:00Hi Kait, thanks so much for stopping by my blog! Holy moly Arnica truly sounds like a miracle!! What a great post :)<br /><br />Looking forward to spending the next little while creepin&#39; you&#39;re older posts!! <br /><br />xo Rachael<br /><a href="http://arunawaymuse.blogspot.ca" rel="nofollow">a runaway muse</a><br />Rachael Smithhttp://www.blogger.com/profile/00583797703867624529[email protected]tag:blogger.com,1999:blog-6269207997561041001.post-4270554571524264192013-08-15T06:54:47.869-06:002013-08-15T06:54:47.869-06:00I have never heard of the Arnica or the Traumeel but I want to try them now! Thanks for the info! :DSweet Jenny'shttp://www.blogger.com/profile/00248993573952697518[email protected]tag:blogger.com,1999:blog-6269207997561041001.post-3271274620562480672013-08-14T19:25:36.485-06:002013-08-14T19:25:36.485-06:00ooh must try the arnica! Chelle {Everyday Polish}http://www.blogger.com/profile/14072966443419658325[email protected]tag:blogger.com,1999:blog-6269207997561041001.post-71154776531642910472013-08-14T14:07:38.677-06:002013-08-14T14:07:38.677-06:00Great post! I&#39;m too chicken to try an ice bath but I think I&#39;ll try the epsom salt and arnica montana!Lauren @ Breathe Deeply and Smilehttp://breathedeeplyandsmile.blogspot.com[email protected]tag:blogger.com,1999:blog-6269207997561041001.post-61643788304143103662013-08-14T12:34:52.824-06:002013-08-14T12:34:52.824-06:00Thank you so much for posting this!<br /><a href="http://the-creationofbeauty.blogspot.com" rel="nofollow">the-creationofbeauty.blogspot.com</a>Shannon Boycehttp://www.blogger.com/profile/00631784690728820368[email protected]tag:blogger.com,1999:blog-6269207997561041001.post-34121172750911559392013-08-14T12:21:43.720-06:002013-08-14T12:21:43.720-06:00I only knew of the Epsom salt and foam roller. Thank you for sharing! : )<br /><br />Love learning new infoomationnn heheHeather Wilsonhttp://www.blogger.com/profile/03551840259803482424[email protected]tag:blogger.com,1999:blog-6269207997561041001.post-88734814276898874202013-08-14T11:53:28.466-06:002013-08-14T11:53:28.466-06:00Arnica is a GREAT one! I used that nightly when I was playing roller derby (its&#39; good for bruises). Now I take glutamine to help my muscles recover from lifting.<br /><br />I also like to focus on foods that reduce inflammation - I make a cherry-ginger protein shake specifically for recovery. Turmeric is another good one. Laura @ Sprint 2 the Tablehttp://www.sprint2thetable.com[email protected]